Do you need to be more alert to work more productively? Or are you looking for something to relax you out at the end of a tiring day? You may consider either a body high or a head high. If you don’t know the difference between the two, don’t worry – this is exactly what we’re going to discuss today. Here, we’ll provide you with the complete guide on the two types of highs. But before we start, let’s talk about the two types of strains that affect these highs: Indica and Sativa.
Indica – It is associated with the bedtime buzz, or the body high, which leaves you relaxed and calm. It is a short plant with broad and dark leaves, and could be the ideal strain for a relaxing night.
Sativa – it is a tall, long plant, with thin, light green leaves. It might be your ideal strain if you’re looking for some creative inspiration. Sativa strains are known for inducing a head high, which can help you to think faster and act more quickly. It may also help you feel less introverted at social gatherings.
What is a body high?
A body high describes a chilled, relaxed cannabis experience and is usually associated with Indica strains. A body high makes your muscles feel relaxed, and drains the tension from your body and helps you get a good night’s sleep. It is basically caused by the way cannabis interacts with your brain. It effectively calms down the rapid communication between your nervous system’s cells and triggers the feeling of intense euphoria and relaxation.
What is a head high?
A head high increases your energy levels and motivation, and triggers your creative thinking. It is usually associated with Sativa strains. Studies have been conducted on the stimulating effects of marijuana on the brain to explore this high further. Head high makes you feel more alert and may help you make quicker mental connections. If you are about to start some exercise or looking forward to attending a social gathering or need to boost your creativity, a head high can give you an amazing cerebral experience that will get you into the zone.
When are body highs and head highs most useful?
Ask yourself the following questions before deciding what type of high you need.
- What time of the day is it?
If it is early morning and you have tasks to complete, a body high won’t be useful for you. Body high increases sleepiness and decreases motivation, so consuming an Indica in the morning won’t be the right decision. However, in the evening, when you’re done with all your work and want to sleep peacefully, an Indica strain will help you relax.
- What kind of a person are you?
If you’re highly energized or an anxious person, head high may not be right for you. It can sometimes be too active and trigger your anxiety. If you are already able to feel active and alert, considering an Indica to relax you in the evenings might be a better option.
- Why do you want to take this strain?
Thinking why you are taking a particular strain will help you make the most out of it. For instance, Indica strains can cause the munchies, so if you are consuming cannabis to increase your appetite, a body high may be the answer for you.